Hey! Welcome back. I wanted to talk about gratitude in this post because I think it truly is so important for our mental wellbeing, to understand, acknowledge and appreciate what we are grateful for in our lives. No matter how small.
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Lockdown Life and What I’ve Learnt
I may be a little late talking about life in lockdown because, as we know, it’s been eased a lot already. In fact we’re *almost* back to some sort of normal come Saturday. However, I think it’s important to reflect on that time where we were truly ‘locked down’ with only one exercise per day allowed.
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